Everest Base Camp Yoga Trek

Taking off the plane at Kathmandu's Tribhuvan International Airport, our local representative welcomes you with warm smiles and cool air of Himalayans. They will take you to your comfortable hotel.

On the evening we'll get-together for a welcoming briefing. Where you will get an opportunity to talk about yoga and trekking that we are going to do on this transformative journey to Everest Base Camp.

In this get-together, we reveal all things that we are going to do during the trek and share our experiences too.

In this get-together you will have the chance to ask any questions, get to know your guides and bond with other participants.

After all, that's the magic of an Everest Base Camp Yoga Trek: conquering stunning landscapes while simultaneously conquering yourself.

The second day is dedicated to exploring some of the cities which fall under UNESCO World Heritage Sites. 

Waking up to the gentle hum of Kathmandu city, you will be ready to dive into the heritage sites that have stepped into history with their spirituality. 

Our first sightseeing starts from Swayambhunath, which also known as Monkey Temple. Your eyes remain open while seeing this site, which also known as the home for ancient residents.

After sightseeing of Swaymbhunath we will head to Pashupatinath Temple, which is incarnation of Supreme Lord Shiva, where you will get opportunity to see delightful rituals and ceremonies along the banks of Bagmati river.

Last but not the least, Boudhanath Stupa, one of the largest stupas in the world, when air blows the prayer flags and pilgrims rotates the prayers wheels, it is consider as God provide blessing.

After sightseeing is finished, then in afternoon we'll go to office and focus on preparing for your Everest Base Camp Yoga Trek. This will be your last chance to make sure that your all equipment are packed for trek. 

Our guides will be there with you for any last-minute questions and to check if your backpack is perfectly packed for the trekking. 

For us, this afternoon is crucial because we need to ensure that everything that we need during the trek is packed or not for successful trekking. 

On the third day, we'll fly from Kathmandu to Lukla. Lukla is one of the most dangerous airports in the world. During the flight, you will see the snow-capped Himalayas kissing peaks by the morning sun.

Don't fear—your journey to Everest Base Camp begins slowly, landing on Lukla. Lukla is often called the gateway to Everest, where the fresh air of the mountains and the local Sherpa people will welcome you with warm smiles. After lunch, then our real trek starts. 

On our first trek, we trek to Phakding, by rhythm of walking meditation. Through this trek, you'll get stunning views of Sherpa villages nestled in lush forests, breathtaking waterfalls, and prayer flags blown by the mountain air. This fresh air of mountains energizes your body and mind.

As the sun gets to set, we'll arrive at our charming teahouse in Phakding. This home-like shelter will be our home for the night. After the fresh experience of the trek, we'll gather for an evening yoga session to reduce your tiredness. 

This first trek will give the tone of the upcoming days, a perfect combination of physical challenge, breathtaking scenery, and a deep sense of peace through yoga practice.

With new energy after a sweet night, we'll bid farewell to Phakding by doing yoga in the morning with fresh air. From Phakding, we'll trek to Namche Bazar, which is the heart of the Khumbu region.

The series winds of Langtang take you to the breathtaking scenes of the Dudh Koshi River twisting through the valley below. Your eyes get peeled by the majestic peak "Mount Thamserku" which reminds the incredible nature surrounding you.

Trekking to Namche Bazar, you'll see several suspension bridges, which test your balance and help to remove your minor fear of heights. With this, you'll encounter breathtaking panoramas which will surely leave you speechless.

Finally, after a wonderful journey from Phakding, we'll reach the the heart of Khumbu region. Reaching there you'll find the Sherpa Hub, with shops selling traditional handicrafts and cafes serving beverages (not recommended during the trek).

Without yoga sessions the day is incomplete so, in the evening we'll do yoga to feel fresh and rejuvenate the body.  

In the cozy tea house of Namche Bazar, you'll feel a deep sense of achievement and connection with landscapes.

Each day is a unique day in Everest Base Camp Yoga Trek offering a combination of physical challenge, cultural immersion, and transformative power of yoga.

After two days of trekking i.e. trekking to Phakding and Namche Bazar, you'll get a day to rest for a successful Everest Base Camp journey. This day is not just for resting, it's for preparing for higher altitude. 

On this day we'll just do a short hike towards Everest View Hotel, where you'll get a chance to stretch your legs by seeing breathtaking panoramas with towering peaks like Everest and Lhotse.

In the afternoon we will visit the Sherpa Museum which reveals the rich history and traditions of Sherpas. You'll have the chance to visit the local markets, a treasure of colorful handicrafts. 

While doing these activities in the morning we will do a yoga session which will help your body adjust to the thinner air, while afternoon meditation helps to enhance your mindfulness and inner peace.

Feeling refreshed on the short hikes with yoga and meditation we'll return to our cozy teahouses where we'll be ready to introduce the next chapter of Everest Base Camp Yoga Trek.

On the sixth day, we bid farewell to the Namche  Bazar doing a one-day rest there. After bidding farewell, we'll trek to Tengboche.

With the fresh Himalayas air and stunning views of the mountains, and villages we'll reach Tengboche.  Reaching Tengboche you'll see the Tengboche Monastery which is one of the largest gompa in the Khumbu region. 

In Tengboche Monastery you'll see the monks chanting mantras with the sweet sound of the prayer wheels which sense peace of mind. 

Reaching Tengboche you'll see a panoramic view of the Himalayan mountains, including Tawache, Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku. 

Finally, after seeing the panoramic views we'll arrive at our comfortable teahouse in Tengboche. After being fresh we'll get together for yoga where all your tiredness will be reduced. 

This yoga practice not only reduces your tiredness but also fully absorbs the spiritual energy of Tengboche, creating a memory on Everest Base Camp Trek.

On the seventh day, we bid farewell to the Tengboche by doing a yoga session. After bidding farewell to Tengboche, we'll trek to Dingboche.

With the fresh Himalayan air and stunning views of the mountains, and villages, we'll reach Dingboche.  Reaching Dingboche you'll see the Mani Wall's which is engraved with the famous Buddhist mantra " Om Mani Padme Hum" which translates to "Hail to the Jewel in the Lotus.". 

 With this sightseeing of the Himalayas and gompa we will reach to our cozy teahouse. After being fresh, we'll get together for a yoga session.

And return to teahouse for rest gaining another memorable memories on Dengboche with Everest Base Camp Yoga trek.

After two days of regular trek, we'll take a rest on Dingboche. Our day starts by doing yoga, which helps to energize your body. Then, after having launch we;ll do short hike to Nangkartsang Peak, where you will see Mt. Manaslu, Lhotse, Cho Oyu, Island Peak and many more mountains. With mountains you'll also see Imja Glacier from this view point.

In the afternoon, we'll explore village of Dingboche and do meditation there, which helps to enhance your mindfulness and peaceful.

Lastly, on the evening we all again do yoga session which helps to prepare you for next chapter of Everest Base Camp. After having meal we take a rest on our cozy teahouse.

Our next chapter starts with a yoga session in Dingboche. After saying goodbye to Dingboche, we'll trek to Lobuche. 

The Lobuche trek is the shortest and very easy trek where you can see beautiful scenes and get plenty of time to relax. 

In the evening, we'll do a yoga session to heal your body and mind. After the yoga session, we'll have a meal and rest in a cozy teahouse. 

As usual, we will bid farewell to Lobuche by doing a morning yoga session. From Lobuche, we trek to Gorak Shep which will be our last stop before Everest Base Camp.

After reaching the Gorak Shep you'll feel like stepping onto the crown of the world. After some sightseeing here, we will further continue our trek to Everest Base Camp (our destination). After reaching EBC, if you want a photo then we'll take some photos which will be a one-in-a-lifetime moment. 

As the sun gets down, we'll return to Gorak Shep for the night. To make this moment more interesting we'll do a special evening yoga session. 

After the yoga session, we'll have a meal and go to a sound sleep in a cozy teahouse with remarkable memories. 

With a yoga session in Gorak Shep, we'll start our trek hiking to  Kala Patthar. Kala Patthar where you will see the sun rising and a beautiful scene of that sun's rays kissing the mountains. Capturing this beautiful moment then we return to Gorak Shep for breakfast.

After having breakfast our next destination is Pheriche, a charming village situated at a slightly lower altitude. Reaching Pheriche in the evening we take a short rest and do yoga session to feel better.

After a yoga session with a good meal, we'll get to our cozy teahouse for a sound sleep with good memories of Everest Base Camp Yoga Trek.

Biding farewell to Pheriche with a yoga session, we trek down to the Namche Bazar to see the beautiful Sherpa village and waterfalls. 

Finally, after several hours of trekking, we'll arrive at our destination "Namche Bazar". Then you will get some hours of rest. After rest, we'll be gathering together for a yoga session.

With good memories of Namche Bazar, we'll enjoy our successful trek of Everest Base Camp Yoga Trek by having a good meal and some entertainment there. 

Trekking to the Lukla which is gonna be your final trek of your Everest Base Camp Yoga Trek. With good memories from Namche Bazar, we trek to Lukla. 

On the journey to the Lukla, you'll see different kinds of prayer flags, bridges, and many more which make your eyes peeled off. 

We'll gather together in the evening after reaching Lukla to conclude our Everest Base Camp Yoga Trek with a yoga session.

This night will be your last night in Lukla for an EBC yoga trek. So enjoy a night in such a peaceful environment with the fresh air of mountains.

14th day (last day) we'll take a flight from Lukla to Kathmandu with good memories of Everest Base Camp Yoga Trek. We'll take a morning flight so that you can see the beautiful mountain with sun rising for the last time.

Upon landing in Kathmandu, we'll transfer you back to your hotel where you can take some rest and if you want to explore Kathmandu then you can spend your day in Kathmandu valley also after some rest.

Upon landing in Kathmandu, a sense of accomplishment and rejuvenation will likely wash over you. We'll transfer you back to your comfortable hotel, a haven of peace amidst the vibrant city. The rest of the day is yours to spend at leisure.

Or if you want to go home then we'll transfer you to the International Tribhuvan Airport bidding you farewell.