Find answers to your questions before joining a tour so that you can find out exactly what you want to know. If you have more question please feel free to reach us via contact form.

Sound healing is a therapeutic practice that uses sound waves to promote physical and emotional healing. It helps balance energy, reduce stress, and improve overall well-being.

Comfortable clothing, sturdy walking shoes, a water bottle, and a positive attitude. We provide yoga mats and other necessary equipment.

Yes, our yoga classes cater to all levels, including beginners. Our instructors will guide you through each pose and ensure your comfort.

You can book online through our website or contact us directly via phone or email.

The best times are spring (March to May) and autumn (September to November) when the weather is mild and the scenery is stunning.

Yes, we offer private yoga, meditation, and sound healing sessions tailored to your needs.

Guided meditation helps reduce stress, improve concentration, enhance self-awareness, and promote emotional health.

Our yoga treks vary in length, from 3-day retreats to 2-week adventures. Check our website for specific trek details.

No prior experience is needed. Our sound healing sessions are designed for everyone, regardless of their experience level.

Safety is our top priority. Our treks are led by experienced guides, and we provide all necessary safety equipment and support.

Please consult with your doctor first. Inform our instructors about your condition so they can modify poses accordingly.

Our cancellation policy varies depending on the service. Please refer to our website or contact us for specific details.

Yes, our retreats include accommodations, meals, and all necessary amenities to ensure a comfortable stay.

Yes, all our instructors are certified and have extensive experience in their respective fields.

Our instructors primarily speak English and Nepali. Additional language support may be available upon request.

During a sound healing session, you will lie down and relax while our practitioner uses various instruments to create soothing sound waves that promote healing.

We offer a variety of yoga styles, including Hatha, Vinyasa, Ashtanga, and restorative yoga.

Yes, we offer family-friendly programs and can accommodate children with prior notice.

We keep our group sizes small, typically 6-10 participants, to ensure a personalized experience.

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